Episode 236 of Running Man was all about the "real men." Join Luc as he picks out the best moments from the hilarious Real Men Race! 

In the latest episode, the Running Man crew, Shinhwa and ZE:A battled it out in the mud — because what's Running Man without mud? Join Luc as he breaks down the most epic moments in this video, including Haha's amazingly acrobatic turnaround.

What do you think are the best moments from Running Man this week? Let us know in the comments, and don't forget to check out the full episode below!